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Time For a Change!

Created on 2004-05-24 04:58:06 (#3245457), last updated 2005-11-01

373 comments received, 2,105 comments posted

Basic Info
Name:goeatanapple
Birthdate:12-05
Location:Brisbane, Australia
Bio










SOME PUBLIC INFORMATION:

In the Beginning .... there was a young woman, only 22 years of age who felt like she was a million years old. She had aches and pains. She suffered from acute IBS (Irritable Bowel Syndrome), battled chronic fatigue, couldn't concentrate, felt terribly unfit and was always catching the latest virus doing the rounds. She hated her apperance because it was the embodiment of all her suffering.

She decided, "enough was enough." It was time for a change. A lifestyle change. Not just a foolish fad diet, not just a Gym membership bought but then forgotten, not just the good intentions which were paving the way to long-term health problems and poor self esteem issues.

This young woman is I, and this journal will follow the changes in my health and body as I begin my healthier diet and stringent exercise routines. I am an (amateur) artist and fascinated by human biology - this will be both a scientific experiment to see how quickly changes begin to manifest themselves, and an aesthetic undertaking, with my body being the canvass.



My Entries will take the following format:

1) Exercise undertaken
2) Food eaten for the day (if I can remember)
3) General thoughts
4) Random progress & program change entries. Some will include pictures, which won't be available to begin with to prying public eyes because I am a little bit shy about my flabby carcass.



So, here goes.....

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